Me and my good friend and new WBC Champ "Red Hot"
                                         Rob Frankle. We are at the "House of Pain Boxing gym"  Jan 2012

                                 My Man Rob Frankle squaring up against Raul Carrelio.
                                 At the KO Nation fight card.
                            At Red and Jerry event center in Englewood , Colorado. 17 Feb 2012

Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves.
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend.
   Bruce Lee

Learn the principle, abide by the principle, and dissolve the principle. In short, enter a mold without being caged in it. Obey the principle without being bound by it. LEARN, MASTER AND ACHIEVE!!!
  Bruce Lee

                                    WBC Super Welterweight World Champion Canelo Alvarez (Left) and Six-Time and Three-Division World Champion Sugar Shane Mosley (Right) pose on March 1, 2012 at Grauman’s Chinese Theatre in Hollywood, California at a press conference to officially announce their May 5, 2012 world championship fight at the MGM Grand Garden Arena in Las Vegas, Nevada which will be the co-feature to the Floyd Mayweather vs. Miguel Cotto world championship mega-fight and will be produced and distributed live by HBO Pay-Per-View®.

— in Los Angeles, California.