Saturday, February 25, 2012

On Sports Science, Boxer Vs. Snake, Part 2

Skipping Rope Workout/Shadow Boxing - Double R Fitness

    Jump rope is your bread and butter in boxing. Condition the lungs for the battle to come               

boxing focus mitts training



  Nice mitt drills. This is very essential  for hand- eye coordination  the step before actual sparring                

Donald Camarena

         Donald Camerna Represented Colorado
                                           Putting some work in at the House of Pain Boxing gym

Juan Lazcano vs. Stevie Johnston (Highlights)


                          
                 Colorado's greatest Light weight Champion
                                                   My primo and I at the KO Nation Boxing fight
Congrats to Colorado's new NABA Champion Manny Perez!!
                                                
Posted February 24, 2012, 8:17 pm MT

Denver’s Manny Perez upsets Edgar Santana on ESPN’s “Friday Night Fights”

Denver boxer Manny Perez used a persistent and strong left hook to upset Puerto Rico’s Edgar Santana by unanimous decision in a nationally-televised junior welterweight bout Friday in Dover, Del.
Perez (18-7-1) traded early rounds with the taller Santana (26-4), who was favored to win the co-main event on ESPN’s “Friday Night Fights.” But Perez, who fought Brandon Rios to a draw in Denver in 2009, stayed on the attack against Santana and was the aggressor for much of the bout.
All three judges gave Perez a 96-94 decision. Perez had a 197-193 advantage in punches landed.
Perez fights out of the House of Pain gym in Denver, with trainer Steve Mestas.